Martial Posture Studio

Kenpo & Kickboxing (Adults)

Martial Posture Won BEST OF PHILLY 2005 from Philadelphia Magazine for our outstanding programs

Kenpo & Kick Boxing Basic Training Program Program Length: 12 months
Belt levels: white, yellow, orange, purple

Our Basic Training program, comparable to 'freshman year', is designed to help students understand the underling foundation of Kenpo, Kickboxing, and grappling. Our professional staff will work with students to develop self-defense and fighting skills, get them into great shape, and will give them a good overall education in martial arts and fitness. You will learn drills and exercises that will condition your mind and body for higher levels of training in the future. Our goal at this level is to help each student realize that the road to black belt may be challenging, but if we stay focused on our goals and contain the good qualities of the martial artist within us, we can accomplish anything we put our mind to. After about 12 months of training you may qualify for our Black Belt Training program. The Black Belt Training Program is the heart of our Adult program and is designed for individuals serious about the pursuit of a Kenpo black belt. If you don’t qualify we will recommend other schools or activities that may better fit your needs.

Curriculum

Traditional Kenpo techniques & forms
Fundamental Kickboxing strikes and kicks
Basic grappling take downs and submissions
Flexibility & strength training formed to individual levels of fitness

Participants of our program can:

Increase Strength and Flexibility
Learn practical, time tested, self-defense
Lose Weight
Reduce Stress
Develop Self-Confidence
Learn Kenpo despite of size, weight, strength or age
Easily learn from our organized, laid out curriculum

"This school is lead by a team of amazing teachers. They are hugely talented, broad minded and open hearted." Damon and Tony, Kenpo Yellow Belts

"They are tough! You get the best workout plus you learn the discipline of Kenpo. Ish and Tom are the greatest!" Cher Bryant, Kenpo Orange Belt

"Martial Posture is the best for the way they work with your fitness level. They work with you to get you to the best fitness level always understanding that everyone is unique. I always leave class feeling stronger and more confident that I did better than what I thought was my best." Kristina, Tai Chi & Kenpo Student